Being fit is very important but it is also pretty hard. Today I am going to share some easy ways that I stay fit without having to even go to the gym or leave my house. If you want some more inspiration to workout check out this post.
I am always looking for new purchases because I simply love receiving packages. It’s like a mini Christmas every time! Anyways, I thought I would start something new here on my blog. In the “shop” tab you will be able to find different products and such I have found from tons of different stores. For example, this post is going to be about desk accessories. You can leave comments on suggestions you have and what you would want to see also! So, let’s get started! *don’t forget you can click the corresponding links at the bottom of the images to go straight to the products*
If you have a hard time reminding your self of your goal or just want to track how well you are doing with your goal this is a super easy way. All you have to get are some post-it flags and write the dates of the month on them. You can stick all of them somewhere you will see them. I recommend to put it on a wall close to your desk or by your door. Once you accomplish your goal for that day you can take down the corresponding flag of that day. At the end of the month you can see how many flags are left and those are the days you didn’t accomplish your goal. You choose what happens from there!
A easy way to get a little more motivation in the morning is to write notes on your breakfast. You can take a post-it and put it on a food you plan to eat. What I did was write fun notes on a post-it and put it on yogurt! You can do this with any food and write any note!
This was in one of my previous posts! A motivational board is so personable and fun. You can choose to put up quotes, pictures, or even magazine clippings. Anything that motivates you to your goal is great! I put up pictures that inspire me on a cork-board above my desk! If you make one of these send a picture to me on my Instagram or tag me in it! @cafes.couture
Lets face it. If you have lost all of your motivation $$$ will change it. You can simply get a jar and every time you accomplish your goal put $1 (or whatever amount you would like) in the jar. Save up for something new to motivate you and only spend that money on your you set your goal to. In my case I would love new shoes so I set my goal to that and it has motivated me to accomplish my goal more now! What would you save up for?
These water bottles are super cute and they help you track your water intake. The times help you easily drink the right amount through the day. You also make your own tracking water bottle with wash tape and writing the times on the tape. Make sure you water bottle is clear so you can see the water through it.
We are on our phones or tablets or even laptops and the wallpaper is the first thing we normally see. If you have a more motivational one it will make you motivated towards your goal a little more. I will link some great ones down below. You can also look some up on Pinterest!
Here are some for a desktop:
There are many different types of prompts. Here are some fun ones that I found in this book through just skimming the pages.
Anyway, the point of this post was to tell you about this amazing book but also to let you know about a new post I will do every Monday. Every week I will go i order and fill out each page. At the end of the week I will share with your guys what I did with the pages and what I wrote in them. I just thought this would be a fun way for you all to learn a little bit more about me. I encourage you all to get this book (it’s not too late!). I purchased mine from Urban Outfitters but I will link some other places you can find it below! If you fill the pages out share them with me! I would love to see how you take this book on :p