How to Stay Motivated | New Years Resolution


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 Resolutions can be hard so I have found some ways to keep you motivated towards your goal! In this post I will give you some tips and tricks. Also some websites and apps to for the New Year, New You! ;p

Post-It Note Flags

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If you have a hard time reminding your self of your goal or just want to track how well you are doing with your goal this is a super easy way. All you have to get are some post-it flags and write the dates of the month on them. You can stick all of them somewhere you will see them. I recommend to put it on a wall close to your desk or by your door. Once you accomplish your goal for that day you can take down the corresponding flag of that day. At the end of the month you can see how many flags are left and those are the days you didn’t accomplish your goal. You choose what happens from there!

Food Reminder

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A easy way to get a little more motivation in the morning is to write notes on your breakfast. You can take a post-it and put it on a food you plan to eat. What I did was write fun notes on a post-it and put it on yogurt! You can do this with any food and write any note!

Vision Board

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This was in one of my previous posts! A motivational board is so personable and fun. You can choose to put up quotes, pictures, or even magazine clippings. Anything that motivates you to your goal is great! I put up pictures that inspire me on a cork-board above my desk! If you make one of these send a picture to me on my Instagram or tag me in it! @cafes.couture

Money Jar

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Lets face it. If you have lost all of your motivation $$$ will change it. You can simply get a jar and every time you accomplish your goal put $1 (or whatever amount you would like) in the jar. Save up for something new to motivate you and only spend that money on your you set your goal to. In my case I would love new shoes so I set my goal to that and it has motivated me to accomplish my goal more now! What would you save up for?

Water Tracking Water Bottle


These water bottles are super cute and they help you track your water intake. The times help you easily drink the right amount through the day. You also make your own tracking water bottle with wash tape and writing the times on the tape. Make sure you water bottle is clear so you can see the water through it.

So those are my tips to make this year a great one! I hope you enjoyed!

Phone Wallpaper


We are on our phones or tablets or even laptops and the wallpaper is the first thing we normally see. If you have a more motivational one it will make you motivated towards your goal a little more. I will link some great ones down below. You can also look some up on Pinterest!

Here are some for a desktop:
















One thought on “How to Stay Motivated | New Years Resolution

  1. Pingback: Easy Fitness Routines | missemilymarie

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